Amazon Hair Growth Products That Actually Help (From Someone Who Lost 40% of Their Hair)
- PrimeAndPretty
- Mar 16
- 5 min read
Updated: Mar 18
My Personal Hair Growth Journey
After being diagnosed with hyperthyroidism in December 2019 and losing almost 40% of my hair, I ended up on a journey I definitely didn’t sign up for. Watching your hair thin as a woman is… not fun. And if you’ve gone through it, you already know it’s not just about “finding a product” — it’s about figuring out what your body actually needs.
Hair growth isn’t overnight. It takes consistency, patience, and a mix of internal support and external care. These are the products that actually helped me during my regrowth journey — not hype, just what made a difference.
My Hair Growth Routine (What Actually Worked)
Daily vitamins for internal support
Oils on wash days to nourish the scalp
Scalp massage to boost circulation
Gentle tools to reduce breakage
Consistency is what actually makes the difference. Not one product. Not one day.
What You'll Notice First
Less shedding within a few weeks
Baby hairs starting around 1–2 months
Fuller hair over time with consistency
Shop My Full Hair Growth Routine
Hair Oils (External Support)
Tools That Actually Help
Vitamins + Supplements (Internal Support)
Nature Made Vitamin C 1000 mg Extra Strength (100 Count) $9.50
EFA Complete with Optimal Omega 3 6 9 Levels of Potency (90 Count) $34.95
Badia Black Sesame Seed, 16 oz $12.99 (optional if you have a lot of greys like me!)
Why Hair Growth Products Actually Work
Hair growth starts at the root (literally). Your hair follicles need oxygen, nutrients, and a healthy scalp environment to stay in the growth phase.
Nutrients like iron + B12 help carry oxygen to your follicles
Vitamins + antioxidants support stronger hair structure
Oils + scalp massage help circulation and reduce breakage
It’s not one magic product — it’s a system.
Products Benefits and Dosage Suggestions
Disclaimer
It is important to note that I am not a health professional, and not all hair types are like mine. Individual results may vary, and it's always best to consult with a professional for personalized advice regarding hair care and health. Please note, hair growth is a slow process! It takes up to 3 months to see real results!
Hair Oils (External Support)
Castor Oil + Rosemary Oil
This is what I use on wash days. It helps stimulate the scalp and create better conditions for growth, while also strengthening strands to reduce breakage.
👉 This is the one I use →Castor Oil + Rosemary Oil for Hair, Lashes & Brows $9.99 (Use on wash days)
Fractionated Coconut Oil
Lightweight, moisturizing, and doesn’t leave your hair greasy. I use it on my ends or mix it with other oils.
👉 This is the one I use →Handcraft Blends Fractionated Coconut Oil - 16 Fl Oz $9.99 (Use on wash days)
Tools That Actually Help
Scalp Massager
This helps distribute oils evenly and gives your scalp a mini massage moment. Also helps remove buildup better than just your fingers.
👉 This is the one I use →HEETA Silicone Scalp Massager & Shampoo Brush $8.99
Detangling Brush
Less breakage, less shedding, and way less pain when detangling. The flexible bristles actually work with your hair instead of against it.
👉 This is the one I use →Nature Spell FlexiFlow Detangling Hair Brush $13.99
Satin Bonnet
This protects your hair while you sleep so you’re not undoing your progress overnight. Less friction = less breakage.
👉 This is the one I use →Adjustable Silk Satin Hair Bonnet for Sleeping $9.49
Silk Pillowcase (Optional)
If you hate wearing a bonnet, this is your backup plan. Helps reduce friction and keeps your hair more hydrated overnight.
👉 This is the one I use →Mulberry Silk Pillow Cases Standard Size with Hidden Zipper $7.99 (OPTIONAL)
Vitamins + Supplements (Internal Support)
Hair Gummies
These are the easiest way to stay consistent because they don’t feel like a chore. They’re packed with ingredients like biotin and keratin that support stronger hair over time.
👉 This is the one I use →OLLY Heavenly Hair Gummy (60 Count) $14.00 (2/day)
Iron Supplement
If your hair is shedding more than usual, this could be part of the problem. Iron helps carry oxygen to your hair follicles, which keeps them in the growth phase longer.
👉 This is the one I use →Nature’s Bounty Iron 65mg (100 Count) $5.45 (1/day)
Vitamin C
This helps your body absorb iron better (which is why I take them together). It also supports collagen, which helps keep hair stronger and less prone to breakage.
👉 This is the one I use →Nature Made Vitamin C 1000 mg Extra Strength (100 Count) $9.50 (2/day)
Vitamin B12
This supports red blood cell production, which means better oxygen flow to your scalp. Low levels can lead to thinning, so this one matters more than people think.
👉 This is the one I use →Nature Made Vitamin B12 1000 mcg (150 Count) $17.48 (1/day)
Pumpkin Seed Oil + Saw Palmetto
This one targets DHT — one of the main causes of hair thinning. If your hair feels like it’s slowly getting thinner over time, this is something to look into.
👉 This is the one I use →Pumpkin Seed Oil with Saw Palmetto (150 Count) $24.95 (3/day)
Omega 3-6-9
These help support scalp hydration and overall hair health. Also helps your body absorb nutrients better, which is something people overlook.
👉 This is the one I use →EFA Complete with Optimal Omega 3 6 9 Levels of Potency (90 Count) $34.95 (3/day)
Black Sesame Seeds (Optional)
If you’re not ready for your greys to start popping up like uninvited guests, this is something to look into. Black sesame seeds are rich in minerals like copper and iron that help support melanin production (aka your natural hair color). They’ve been used forever for supporting hair pigmentation, plus they’re packed with healthy fats that help nourish your scalp and add shine. Totally optional of course — some people love their greys. But if you don’t… this is a simple add.
👉 This is the one I use →Badia Black Sesame Seed, 16 oz $12.99
Final Thoughts
I wish there was one product that fixed everything, but it doesn’t work like that. What actually made the difference for me was combining internal support with external care and staying consistent. Start small, stay consistent, and give your hair time to catch up. It can take around 2–3 months to start seeing real changes, especially if your hair loss is related to hormones or deficiencies.
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